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The right solution for you will depend largely upon the specific causes of your PE. Another case report specifically looked at spontaneous ejaculation as a symptom of PTSD, a problem that developed in how to stay longer in sex patient when the PTSD symptoms increased[ 12 ]. Do three sets, with a second break between sets. Resume slowly and repeat this process before you allow yourself to ejaculate. Let your partner know how you feel and if what they're doing to you feels too intense. FWIW, research has shown that around 45 percent of men ejaculate within two minutesand a study in the Journal of Sexual Medicine found that sex lasts about 5. So that can help to prolong ejaculation.
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